Spirulina has been a term that has been making the gut health and wellness rounds on the internet recently. Often, you will hear about it…
Tag: diet
A specific dietary plan.
It should be no secret that there is a strong correlation between the gut and your weight. After all, the pounds probably started packing on…
The world is waking up to the fact that our gut health is essential for regulating mental well-being, weight control, skin care, and gastrointestinal issues.…
Up to 45 million people know the feeling. Frequent bloating, cramping, gas in stomach…living with Irritable Bowel Syndrome (IBS) is a literal pain in the…
Gluten. It’s everywhere. And we’re not just talking about bread. Salad dressing. Chewing gum. Toothpaste! Research indicates the gluten is human’s top dietary allergen. It…
The key to anyone’s heart (man or woman) should be their stomach. After all, their gut is what controls everything about them. From their emotions…
There is no magic answer for someone wondering how to lose weight. Everyone’s wellness journey is unique; but if you want to know how to…