Ulcerative colitis (UC) is a form of Irritable Bowel Disease (IBD), that affects up to 1 million people. Learn how to prevent chronic inflammation in the digestive tract and UC treatment to live a comfortable life!
Good Cop, Bad Cop – Dealing with Carbohydrates
Carbs are Hot! Well, a hot topic for nutritionists and researchers. On one side we hear the immense importance of carbohydrates in our diet and on the other side we hear all the horrendous effects it has on the brain and body. The constant back and forth would throw anyone overboard and leave them dazed and confused. So are sugars good or bad?
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