Creative writing is the ultimate free way to boost your mental health naturally. It provides a creative outlet and offers you insights into your emotions. Here are tips to start creative writing.
Category: Gut Health
Cashew: A fruit or a nut? This antioxidant-packed nut that is widely consumed across the world originated in the tropics of Latin America, in Brazil.…
For ages, men and women have flaunted their mane with pride and honour. More than anything else these have been an extension of their personality.…
Carbs are Hot! Well, a hot topic for nutritionists and researchers. On one side we hear the immense importance of carbohydrates in our diet and…
Introduction The human body is inhabited by a plethora of microorganisms like bacteria, archaea, single-celled eukaryotes, and viruses which together constitute the human microbiota. So…
Introduction Free radicals, as the name suggests are molecules which contain one on more unpaired electrons. And because they contain unpaired electrons, they possess the…
Who says pleasure has to feel guilty? Here are a few healthy desserts you’ll find yourself craving!
Did you know that Soybeans have been in use since the 6000 BC in China? Researchers speculate that this could be one of the first…
Who doesn’t love a good sunbath!? Just the thought of soaking up all that sun on a beach is something that soothes us. But what…
“Beep. Beep. Beep!” The alarm was blaring, especially at 5 AM in the morning. As her brain screamed at her to put it on snooze,…