Most of us have heard of fiber before and know that it’s good for us. Fiber is a critical component of a healthy diet and…
Category: Digestion
Your gut does so much more than just digest food. Did you know your gut is the largest sensitive surface in your body to comes…
Experiencing gastrointestinal issues can be stressful and inconvenient. Irritable bowel syndrome, constipation, anal fissures, and colon polyps can cause pain and discomfort, making it tough…
There are many factors at play when it comes to optimal wellness. Two of the most significant contributors to a good quality of life is…
The holiday season is here. First, it starts with Halloween, then the candy that’s leftover. Before you know it, you’re into the pies for Thanksgiving,…
Our body is designed to be efficient for eliminating toxins, digesting food, and absorbing nutrients. These essential functions are made possible by our intestines. The…
Veganism is on the rise, and so are various forms of diets, such as eliminating lectins. While many can easily wrap their head around why…
Candida overgrowth is the number one fungal infection in the world. Figuring out what causes Candida overgrowth is the ultimate way for stopping this yeast…
Helicobacter pylori, or H. pylori, is one of the most feared stomach bacteria that can live in the gut biome. The bacteria’s discovery in 1982…
Talking about poop and gut health is a dirty job…but somebody’s gotta do it. Since we analyze poop for gut health through our microbiome testing…