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Category: Diet

Learn about how diet affects Gut Health

Diet

From the Cave to the Field: A Paleo Vegan Diet

Posted on August 6, 2018December 19, 2018 by michael

When most people think of the Paleo Diet, they think of the moniker “Caveman.” It has a primal stigma further amplified by the diet’s meat-heavy…

Diet

Introduction to Fermented Fruits and Vegetables

Posted on April 3, 2018January 16, 2019 by Thryve

Introduction Fermentation is a process which involves slow decomposition of organic substances, induced by enzymes or microorganisms, that basically convert carbohydrates into organic acids. Fermented…

Diet

10 Sources of Probiotics

Posted on April 2, 2018December 19, 2018 by Thryve

The wrong bacteria in the wrong place can be problematic. The benefits of the right bacteria in the right place are many. This is where…

Conditions

Depression And The Human Gut Microbiota

Posted on March 26, 2018December 19, 2018 by Thryve

Introduction Depression is one of the most common, often recurrent wide-ranging disorder responsible for disability in humans worldwide. The causation of depression has been found…

Diet

The Dark Side of Wheat

Posted on March 22, 2018December 19, 2018 by Thryve

The next time you’re ordering that pizza, you might want to think twice because a dark side of the seemingly harmless wheat exists and you…

Diet

Fruit and Nut: Cashews

Posted on March 21, 2018December 19, 2018 by Thryve

Cashew: A fruit or a nut? This antioxidant-packed nut that is widely consumed across the world originated in the tropics of Latin America, in Brazil.…

Diet

8 Pointed Twinkle – Star Anise

Posted on March 15, 2018December 19, 2018 by Thryve

Star Anise has been used in China for hundreds of years. It is known for its marvellous medicinal and culinary properties. So much so that…

Diet

5 Plant Based Soups

Posted on March 15, 2018December 19, 2018 by Thryve

Soups are the perfect option for anyone who is looking to try out simple veggie/vegan cooking. Limiting yourself to plant-based ingredients may seem like a…

Diet

Good Cop, Bad Cop – Dealing with Carbohydrates

Posted on March 7, 2018December 19, 2018 by Thryve

Carbs are Hot! Well,  a hot topic for nutritionists and researchers. On one side we hear the immense importance of carbohydrates in our diet and…

Diet

FODMAP : What Does This Map Really Show?

Posted on March 2, 2018December 19, 2018 by Thryve

Introduction Well to start off, FODMAP is not really a map. Real shocker eh? FODMAP stands for —Fermentable Oligo-, Di- and Monosaccharides and Polyols and…

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