UTI Prevention: 7 Ways to Prevent Vaginal Infections
July 26, 2021
Michael Lathrop
Content Writer at Thryve
Michael Lathrop is a lifelong vegetarian who learned the consequences of improper nutrition firsthand. He realized that even healthy diets could be poor. Through diet and nutrition, Michael has improved his mental, skin, and digestive health. He has spent countless hours of research on optimizing your routine to live a happier and healthier life. It is his passion to share what he has learned with you. Michael has a Bachelors of Science in Communications.
ABOUT JUST GUT SCIENCE
Just Gut Science is a one-stop online resource for all things microbiome. The gut microbiome influences our digestive health, mental health, skin health, weight, immunity, vaginal health, and more. This blog covers all of these topics while providing readers with actionable suggestions for improving their lives. Education is integral to good health, and Just Gut Science helps teach you to Thryve Inside.
POSTS BY MICHAEL LATHROP
Diverticulitis: How to Heal A Large Intestine Infection
June 11, 2021
Colorectal Cancer Symptoms & Prevention
June 3, 2021
Wine and Gut Health: The Perfect Pairing?
May 28, 2021
FODMAP: What Does This Map Really Show?
May 25, 2021
The Ultimate Guide to the Gut-Skin Axis
May 13, 2021
Yoga Poses for Stomach Issues for All Levels
March 29, 2021
Vaginal Community State Types: Which of These 5 Are You?
December 29, 2020
10 Healthy Holiday Food Swaps for a Happy Gut
December 23, 2020
Have a New Year’s Resolution for Gut Health? 7 Ways to Keep It!
December 22, 2020
Bacterial Vaginosis: What is BV and How To Treat This Vaginal Infection?
December 14, 2020
5 Skincare Ingredients for a Vibrant and Healthy Glow!
December 14, 2020
10 STARTLING Things That Promote An Unhealthy Gut Microbiome
December 13, 2020
11 Signs of an Unhealthy Gut and How to Improve Gut Health Naturally
December 13, 2020
Innate vs. Adaptive Immune System. What’s the Difference?
December 6, 2020
Is Too Much Screen Time Compromising Gut Health?
December 6, 2020
Gut Health Bible & 6 Health Concerns Associated with the Microbiome
November 25, 2020
Thryve Ultimate Immunity Probiotics: Boost Your Immune System Naturally
November 24, 2020
Happy Gut Probiotics Supplements: How they Help Digestion
November 24, 2020
Thryve Ketone Booster Probiotics: How to Lose Weight and Promote Ketosis
November 24, 2020
8 Ways To Boost Your Mental Health with Creative Writing
June 30, 2020
What Is a Scalp Detox & Why Do I Need One?
June 10, 2020
CCF Tea: Ayurvedic Diet Herbs for Weight Loss
June 5, 2020
Lung Health Tips to Improve Respiratory System
June 2, 2020
Rejuvenate Your Skin Naturally With These Tips
May 21, 2020
COVID-19 – Look’s Like It’s Here to Stay
May 14, 2020
Cofactor and Vitamin Metabolism
May 7, 2020
Glycan Metabolism: Analyzing KEGG Pathways
May 5, 2020
Amino Acid Metabolism: Analyzing KEEG Pathways
May 1, 2020
Fat Metabolism: Analyzing KEEG Pathways
April 27, 2020
10 Stress Buster Tips When Working Remotely
April 24, 2020
Nucleotide Metabolism: Analyzing KEGG Pathways
April 23, 2020
Energy Metabolism: Analyzing KEGG Pathways
April 21, 2020
Carbohydrate Metabolism: Analyzing KEGG Pathways
April 17, 2020
Top 10 Brain Foods To Improve Your Memory
April 3, 2020
Soylent Diet Study: Liquid Diet Might Affect Mood
April 2, 2020
10 Best Immune-Hacking Antiviral Foods to Fight the Flu
March 17, 2020
Meet Your Stress Hormones
March 11, 2020
4 Ways to Get Rid of Toxins In Your Body
March 9, 2020
Boost Your Immune System With These 10 Hacks
March 2, 2020
Mediterranean Diet Improves Gut Bacteria
February 28, 2020
Going Vegan for Gut Health: Why Some People Are Going Plant-Based
February 24, 2020
Coronavirus: Superbug FAQ About This Respiratory Virus
February 19, 2020
Skin Microbes Can Determine Your Age
February 18, 2020
Gut Bacteria and Obesity: Top 4 Intestinal Flora Linked to Weight Gain
February 17, 2020
Oxalates: A Silent Gut Health Killer?
February 14, 2020
Types of Crohn’s Disease: Which IBD Do You Have?
February 13, 2020
Eat, Breathe, Smile: Manage Your Allergies with Smart Food Choices
February 10, 2020
Live a Healthier Lifestyle with These 10 Little Changes
February 7, 2020
How to Stop Diarrhea: From IBS to Food Sensitives
February 6, 2020
New Immune Cell Discovered Gives Hope for Cancer Cure
February 3, 2020
When’s the Best Time to Take Supplements?
January 30, 2020
Gut Circadian Rhythm: How to Restore Your Biological Clock
January 28, 2020
Eat the Rainbow: Foster Good Health Through a Whole Foods Diet
January 23, 2020
Gluten-Free Grains for Dietary Fiber
January 20, 2020
Stimulate Your Vagus Nerve for Better Mental Health These 10 Ways
January 17, 2020
How to Use Star Anise
January 15, 2020
Maintaining Gut Health on Vacation: How to Pull it Off!
January 13, 2020
Chia Seeds for IBS: How a Little Seed Helps GI Discomfort
January 7, 2020
Striking a Work-Life Balance Improves Gut Health
January 2, 2020
Ultimate List of Top Foods That Cause Leaky Gut Syndrome
December 30, 2019
Toxic Beauty Ingredients You Have to Know About
December 26, 2019
Kombucha Cross Country: The Best Kombucha Breweries
December 23, 2019
2020 Wellness Trends: What are They and How to Get Involved
December 19, 2019
Leaky Gut and HIV: Which Bacteria Strain May Help Patients?
December 17, 2019
Will Butyrate Repair Your Gut Lining?
December 11, 2019
All-Natural Skincare: Balance Skin Biome with Oil
December 9, 2019
How to Feel Less Full: Get Unstuft This Thanksgiving
November 27, 2019
What Are the Best Drinks for Prostate Health?
November 26, 2019
Top 5 Books to Improve Mental Health You Must Read in 2020
November 21, 2019
Stress and Gut Health: Long-Term Effects of a Stressful Life
November 20, 2019
Pet Gut Health Tips That Improve Your Gut, Too!
November 18, 2019
Aging Skin Acceleration: 5 Factors That Put You at Risk!
November 7, 2019
How CBD Syrup Can Help With Your Gastrointestinal Issues
November 6, 2019
Top Anti-Inflammatory Foods
November 4, 2019
How to Use Essential Oils for Gut Health
October 31, 2019
Should You Be Using Nootropic Supplements?
October 30, 2019
20 Types of Antioxidants
October 23, 2019
Microbiota-Directed Foods: How to Hack Your Gut Health
October 21, 2019
Sugar Detox: How to Survive the Post-Holiday Sugar Crash
October 18, 2019
How Sleep Deprivation Alters Your Intestinal Flora
October 17, 2019
Nature and Gut Health: How to Diversify Your Stomach Bacteria
October 15, 2019
How to Lose Weight & Which Gut Bacteria Might Make It Difficult
October 10, 2019
Leaky Gut Checklist: What Causes a Leaky Gut?
October 4, 2019
Living a Lectin-Free Diet as a Vegan? The Impossible is Possible!
September 30, 2019
What Causes Candida Overgrowth?
September 26, 2019
Probiotics and Weight Loss: The Best Supplement for Losing Weight?
September 20, 2019
Innate vs. Adaptive Immune System. What’s the Difference?
September 19, 2019
How the Gut Brain Connection Can Naturally Boost Serotonin Levels
September 17, 2019
Poop and Gut Health: What Your Toilet is Trying to tell You
September 13, 2019
FDA and Probiotics Supplements: What’s the Deal?
September 10, 2019
Benefits of Collagen for Leaky Gut and Skin Health
September 4, 2019
Everything You Need to Know about IBS Symptoms and Treatment
September 2, 2019
Rise of Anxiety in Teens: Is Gut Health to Blame?
August 27, 2019
Antibiotics: The Catch-22 of Gut Health
August 23, 2019
Meditation and Gut Health: Intestinal Intuitvity
August 21, 2019
The Banana Prebiotics Hack Your Gut Health Needs
August 19, 2019
The Best Way to Improve Digestion of Food Naturally
August 12, 2019
5 Tricks to Biohack Your Gut Health
July 24, 2019
Pesticides and Their Effect on Gut Health
July 9, 2019
4 Surprising Causes of Gut Toxicity
June 24, 2019
How Much Water Should You Drink?
June 17, 2019
Kids with GI Issues: A Mental Health Red Flag?
June 6, 2019
Gut Health Probiotics Glossary of Terms
June 1, 2019
Ketosis for a Healthy Gut Diet Plan
May 23, 2019
8 Nutrients And Supplements To Build Muscles
May 21, 2019
8 Methods For Enhancing Your Gut Microbiome
May 16, 2019
How Gut Health Can Affect Intimacy
May 15, 2019
The Gut Brain Connection and Its Impact on the Earth!
April 25, 2019
What is Acid Reflux and How Can Gut Health Help?
April 25, 2019
Meet Your Immune System Cells
April 24, 2019
Fats: The Slippery Slope in a Mental Health Diet
April 24, 2019
How Candida Became the #1 Fungal Infection
April 23, 2019
Why Vitamin D is the Best Supplement for IBS
April 22, 2019
How Intermittent Fasting Can Improve Your Gut Health
April 20, 2019
Why Are Superfoods So Important for a Gut Healing Diet?
April 19, 2019
Herbal Teas for Symptoms of Leaky Gut Syndrome
April 18, 2019
Managing a Vegan Diet with GI Disorders like SIBO
April 17, 2019
Top 7 Myths of Probiotics Debunked
April 15, 2019
The Ultimate Guide to the Gut-Immune Axis
April 11, 2019
Benefits of Tea for a Healthy Gut Diet Plan
April 11, 2019
The Ultimate Guide to the Gut-Brain Axis
April 10, 2019
8 Ways to Cut Bloating
April 10, 2019
The Ultimate Guide to the Gut-Weight Axis
April 9, 2019
The Ultimate Guide to Healing a Leaky Gut
April 9, 2019
10 Things You’d NEVER Expect to Destroy Your Gut Health
April 5, 2019
The Science Behind Probiotics and Common Skin Problems
April 3, 2019
What Are Lectins and Their Role in Stomach Problems?
March 29, 2019
Top 17 SHOCKING Foods to Avoid with IBS
March 27, 2019
Our Old Friend Gluten and Healing a Leaky Gut
March 25, 2019
Clean Eating Food Swaps for a Gut Healing Diet Plan
March 22, 2019
Is the Future of Medicine Microbiome Testing?
March 20, 2019
Natural Self-Care: 8 Best Supplements for Depression
March 18, 2019
Explore the Gut-Brain Axis Via the Vagus Nerve
March 11, 2019
Inulin: The Key to Probiotics and Weight Loss
March 8, 2019
What to Eat After a Gym Workout
March 7, 2019
Everything You Need to Know About Dating with a Chronic Illness
February 27, 2019
Worldwide Probiotic Use: History, Trends and Industry Outlook
February 18, 2019
Top 10 Probiotic Bacteria
January 15, 2019
Guest Post: Can Probiotics Help Allergies? We Review the Research
January 11, 2019
Guthack.Com Guest Post: 7 Symptoms of an Unhealthy Gut
November 28, 2018
Are Probiotics Good? Our Response to Probiotics are Bad “Study”
November 13, 2018
10 Common Conditions Tied to Gut Health
September 7, 2018
The Best Prebiotics to Eat for Your Probiotics
August 20, 2018
11 Best Supplements to Strengthen Your Microbiome
August 13, 2018
From the Cave to the Field: A Paleo Vegan Diet
August 6, 2018
Is Poor Gut Health Leading to Infertility?
July 30, 2018
What is a Microbe?
July 23, 2018
12 Best Supplements for Leaky Gut Syndrome
July 9, 2018