by: Brenda Kimble, Nutritionist/Wellness Blogger The probiotics industry has grown by leaps and bounds, as the health and wellness benefits of using probiotics are well-known…
Author: michael
Top 10 Probiotic Bacteria for Gut Health The world of probiotics continues to grow. This is much in thanks to the growing scientific research on…
by: Brenda Kimble, Nutritionist/Wellness Blogger Studies about the link between gut bacteria and health have been gaining a great deal of attention lately. This field…
By: Nichelle Antoque, GutHack.Com Many people underestimate gut health. However, gut health is critical for our overall well being. Poor gut health can lead to major…
Just one Google search for probiotics or gut health and you’ll see a new wave of articles stating “probiotics are bad.” Not Michael Jackson, “Who’s…
“All disease begins in the gut.” You’ve heard us scream this more than Chicken Little yelled, “The sky is falling!” As microbiome studies continue to…
Can the cure for cancer already be on your body? Think that sounds preposterous? What if we told that this cancer-fighting agent was actually a…
We all know there is good bacteria living in our guts known as probiotics. Notice the key word there? Live. What do all living things need? Food!…
Upset stomach…Mood swings…Weight gain…Anxiety…Lack of sleep…Does any of this sound like your life? Then you might have some disruptions going on in your microbiome. Our…
When most people think of the Paleo Diet, they think of the moniker “Caveman.” It has a primal stigma further amplified by the diet’s meat-heavy…