One of the first steps to improving your gut health is repairing your gut lining. To achieve this lofty goal, you must alter the state…
Author: michael
Skin health is more than just a pretty face. Your skin is a clear indicator of how your gut biome is doing. Unfortunately, many of…
You want to give your family members the best lives possible. That sentiment goes without saying for your puppers. Sometimes, our four-legged loved ones are…
A new year is quickly approaching. Time to make a New Year’s Resolution for 2020! Many people pick achieving optimal wellness as a New Year’s…
We’ve all been there — going back for your third helping on Thanksgiving. You’re already unbuttoning the first button of your pants, and you haven’t…
As men age, they’re at risk of developing prostate-related problems. When men grow older, the size of the prostate increases. This growth can squeeze their…
Books about diets are a dime a dozen. What about that other half of the gut-brain-axis? Your mental health sometimes needs some extra resources, too.…
Life can be quite stressful. As humans in the rat race, we tend to think that stress is part of the gig. Unfortunately, this acceptance…
According to a 2019 study, 67% of US households own at least one pet [1]. Among these pets, cats and dogs were second and third…
Whether you like it or not, you’re getting older every day. From the shifts in your body to the changes in your physical appearance, there’s…