The vagus nerve is the longest set of nerves in our body. It bridges the gap that ultimately becomes our gut-brain-axis. Neural tissues protruding from…
Author: michael
We’re always looking for new and innovative ways to support gut health. However, as we move forward, we keep finding that the answers to our…
Traveling and gut health doesn’t seem to jive. Fruity drinks must be in your hands at all times, and dessert is always part of the…
Our Mayan ancestors coined this tiny black seed “chia” because it means “strength” in Maya. This plant-based food source is rich in protein and omega-3…
After years of career advancement being forced down our throats, society is finally waking up to the importance of work-life balance. It was just 2014…
Leaky Gut Syndrome is a reality for millions of people. It’s caused by toxins and food particles from the intestines entering the gut biome. As…
At what price do you stop trying to achieve “beauty?” There are thousands of products tailored to each of our beauty insecurities. From acne astringents…
Kombucha is growing in popularity across the nation. Entire sections are dedicated to this fermented beverage in grocery stores. Now, kombucha is popping up at…
The year is coming to a rapid halt. With 2020 upon us, it’s time to think about ways to improve your health. You can most…
Leaky Gut Syndrome affects millions of people around the world and is associated with a litany of medical conditions. Perhaps no illness is closely tied…