

Michael Lathrop
Content Writer at Thryve
Michael Lathrop is a lifelong vegetarian who learned the consequences of improper nutrition firsthand. He realized that even healthy diets could be poor. Through diet and nutrition, Michael has improved his mental, skin, and digestive health. He has spent countless hours of research on optimizing your routine to live a happier and healthier life. It is his passion to share what he has learned with you. Michael has a Bachelors of Science in Communications.
ABOUT JUST GUT SCIENCE
Just Gut Science is a one-stop online resource for all things microbiome. The gut microbiome influences our digestive health, mental health, skin health, weight, immunity, vaginal health, and more. This blog covers all of these topics while providing readers with actionable suggestions for improving their lives. Education is integral to good health, and Just Gut Science helps teach you to Thryve Inside.
POSTS BY MICHAEL LATHROP


10 Healthy Holiday Food Swaps for a Happy Gut
December 23, 2020

Have a New Year’s Resolution for Gut Health? 7 Ways to Keep It!
December 22, 2020

Bacterial Vaginosis: What is BV and How To Treat This Vaginal Infection?
December 14, 2020

5 Skincare Ingredients for a Vibrant and Healthy Glow!
December 14, 2020

10 STARTLING Things That Promote An Unhealthy Gut Microbiome
December 13, 2020

11 Signs of an Unhealthy Gut and How to Improve Gut Health Naturally
December 13, 2020

Everything You Need to Know about IBS Symptoms and Treatment
December 6, 2020

Innate vs. Adaptive Immune System. What’s the Difference?
December 6, 2020

Is Too Much Screen Time Compromising Gut Health?
December 6, 2020

Gut Health Bible & 6 Health Concerns Associated with the Microbiome
November 25, 2020

Thryve Ultimate Immunity Probiotics: Boost Your Immune System Naturally
November 24, 2020


Happy Gut Probiotics Supplements: How they Help Digestion
November 24, 2020

Thryve Ketone Booster Probiotics: How to Lose Weight and Promote Ketosis
November 24, 2020



8 Ways To Boost Your Mental Health with Creative Writing
June 30, 2020


What Is a Scalp Detox & Why Do I Need One?
June 10, 2020

CCF Tea: Ayurvedic Diet Herbs for Weight Loss
June 5, 2020

Lung Health Tips to Improve Respiratory System
June 2, 2020



Rejuvenate Your Skin Naturally With These Tips
May 21, 2020


COVID-19 – Look’s Like It’s Here to Stay
May 14, 2020



Cofactor and Vitamin Metabolism
May 7, 2020

Glycan Metabolism: Analyzing KEGG Pathways
May 5, 2020

Amino Acid Metabolism: Analyzing KEEG Pathways
May 1, 2020

Fat Metabolism: Analyzing KEEG Pathways
April 27, 2020

10 Stress Buster Tips When Working Remotely
April 24, 2020

Nucleotide Metabolism: Analyzing KEGG Pathways
April 23, 2020

Energy Metabolism: Analyzing KEGG Pathways
April 21, 2020

Carbohydrate Metabolism: Analyzing KEGG Pathways
April 17, 2020


Top 10 Brain Foods To Improve Your Memory
April 3, 2020

Soylent Diet Study: Liquid Diet Might Affect Mood
April 2, 2020





10 Best Immune-Hacking Antiviral Foods to Fight the Flu
March 17, 2020

Meet Your Stress Hormones
March 11, 2020

4 Ways to Get Rid of Toxins In Your Body
March 9, 2020

Boost Your Immune System With These 10 Hacks
March 2, 2020

Mediterranean Diet Improves Gut Bacteria
February 28, 2020

Going Vegan for Gut Health: Why Some People Are Going Plant-Based
February 24, 2020

Coronavirus: Superbug FAQ About This Respiratory Virus
February 19, 2020

Skin Microbes Can Determine Your Age
February 18, 2020

Gut Bacteria and Obesity: Top 4 Intestinal Flora Linked to Weight Gain
February 17, 2020

Oxalates: A Silent Gut Health Killer?
February 14, 2020

Types of Crohn’s Disease: Which IBD Do You Have?
February 13, 2020

Eat, Breathe, Smile: Manage Your Allergies with Smart Food Choices
February 10, 2020

Live a Healthier Lifestyle with These 10 Little Changes
February 7, 2020

How to Stop Diarrhea: From IBS to Food Sensitives
February 6, 2020

New Immune Cell Discovered Gives Hope for Cancer Cure
February 3, 2020

When’s the Best Time to Take Supplements?
January 30, 2020

Gut Circadian Rhythm: How to Restore Your Biological Clock
January 28, 2020

Eat the Rainbow: Foster Good Health Through a Whole Foods Diet
January 23, 2020

Gluten-Free Grains for Dietary Fiber
January 20, 2020

Stimulate Your Vagus Nerve for Better Mental Health These 10 Ways
January 17, 2020

How to Use Star Anise
January 15, 2020

Maintaining Gut Health on Vacation: How to Pull it Off!
January 13, 2020

Chia Seeds for IBS: How a Little Seed Helps GI Discomfort
January 7, 2020

Striking a Work-Life Balance Improves Gut Health
January 2, 2020

Ultimate List of Top Foods That Cause Leaky Gut Syndrome
December 30, 2019

Toxic Beauty Ingredients You Have to Know About
December 26, 2019

Kombucha Cross Country: The Best Kombucha Breweries
December 23, 2019

2020 Wellness Trends: What are They and How to Get Involved
December 19, 2019

Leaky Gut and HIV: Which Bacteria Strain May Help Patients?
December 17, 2019

Will Butyrate Repair Your Gut Lining?
December 11, 2019

All-Natural Skincare: Balance Skin Biome with Oil
December 9, 2019


How to Feel Less Full: Get Unstuft This Thanksgiving
November 27, 2019

What Are the Best Drinks for Prostate Health?
November 26, 2019

Top 5 Books to Improve Mental Health You Must Read in 2020
November 21, 2019

Stress and Gut Health: Long-Term Effects of a Stressful Life
November 20, 2019

Pet Gut Health Tips That Improve Your Gut, Too!
November 18, 2019

Aging Skin Acceleration: 5 Factors That Put You at Risk!
November 7, 2019

How CBD Syrup Can Help With Your Gastrointestinal Issues
November 6, 2019

Top Anti-Inflammatory Foods
November 4, 2019

How to Use Essential Oils for Gut Health
October 31, 2019

Should You Be Using Nootropic Supplements?
October 30, 2019

20 Types of Antioxidants
October 23, 2019

Microbiota-Directed Foods: How to Hack Your Gut Health
October 21, 2019

Sugar Detox: How to Survive the Post-Holiday Sugar Crash
October 18, 2019

How Sleep Deprivation Alters Your Intestinal Flora
October 17, 2019

Nature and Gut Health: How to Diversify Your Stomach Bacteria
October 15, 2019

How to Lose Weight & Which Gut Bacteria Might Make It Difficult
October 10, 2019

Leaky Gut Checklist: What Causes a Leaky Gut?
October 4, 2019

Living a Lectin-Free Diet as a Vegan? The Impossible is Possible!
September 30, 2019

What Causes Candida Overgrowth?
September 26, 2019

Probiotics and Weight Loss: The Best Supplement for Losing Weight?
September 20, 2019

Innate vs. Adaptive Immune System. What’s the Difference?
September 19, 2019

How the Gut Brain Connection Can Naturally Boost Serotonin Levels
September 17, 2019

Poop and Gut Health: What Your Toilet is Trying to tell You
September 13, 2019

FDA and Probiotics Supplements: What’s the Deal?
September 10, 2019

Benefits of Collagen for Leaky Gut and Skin Health
September 4, 2019

Everything You Need to Know about IBS Symptoms and Treatment
September 2, 2019

Rise of Anxiety in Teens: Is Gut Health to Blame?
August 27, 2019

Antibiotics: The Catch-22 of Gut Health
August 23, 2019

Meditation and Gut Health: Intestinal Intuitvity
August 21, 2019

The Banana Prebiotics Hack Your Gut Health Needs
August 19, 2019

The Best Way to Improve Digestion of Food Naturally
August 12, 2019

5 Tricks to Biohack Your Gut Health
July 24, 2019


Pesticides and Their Effect on Gut Health
July 9, 2019


4 Surprising Causes of Gut Toxicity
June 24, 2019

How Much Water Should You Drink?
June 17, 2019

Kids with GI Issues: A Mental Health Red Flag?
June 6, 2019


Gut Health Probiotics Glossary of Terms
June 1, 2019


Ketosis for a Healthy Gut Diet Plan
May 23, 2019

8 Nutrients And Supplements To Build Muscles
May 21, 2019

8 Methods For Enhancing Your Gut Microbiome
May 16, 2019

How Gut Health Can Affect Intimacy
May 15, 2019






The Gut Brain Connection and Its Impact on the Earth!
April 25, 2019

What is Acid Reflux and How Can Gut Health Help?
April 25, 2019

Meet Your Immune System Cells
April 24, 2019

Fats: The Slippery Slope in a Mental Health Diet
April 24, 2019

How Candida Became the #1 Fungal Infection
April 23, 2019

Why Vitamin D is the Best Supplement for IBS
April 22, 2019

How Intermittent Fasting Can Improve Your Gut Health
April 20, 2019

Why Are Superfoods So Important for a Gut Healing Diet?
April 19, 2019

Yoga Poses for Stomach Issues for All Levels
April 18, 2019

Herbal Teas for Symptoms of Leaky Gut Syndrome
April 18, 2019

Managing a Vegan Diet with GI Disorders like SIBO
April 17, 2019


Top 7 Myths of Probiotics Debunked
April 15, 2019


The Ultimate Guide to the Gut-Immune Axis
April 11, 2019

Benefits of Tea for a Healthy Gut Diet Plan
April 11, 2019

The Ultimate Guide to the Gut-Brain Axis
April 10, 2019

6 Ways to Cut Bloating
April 10, 2019

The Ultimate Guide to the Gut-Skin Axis
April 10, 2019


The Ultimate Guide to the Gut-Weight Axis
April 9, 2019

The Ultimate Guide to Healing a Leaky Gut
April 9, 2019


10 Things You’d NEVER Expect to Destroy Your Gut Health
April 5, 2019

The Science Behind Probiotics and Common Skin Problems
April 3, 2019


What Are Lectins and Their Role in Stomach Problems?
March 29, 2019

Top 17 SHOCKING Foods to Avoid with IBS
March 27, 2019

Our Old Friend Gluten and Healing a Leaky Gut
March 25, 2019

Clean Eating Food Swaps for a Gut Healing Diet Plan
March 22, 2019

Is the Future of Medicine Microbiome Testing?
March 20, 2019

Natural Self-Care: 8 Best Supplements for Depression
March 18, 2019



Explore the Gut-Brain Axis Via the Vagus Nerve
March 11, 2019

Inulin: The Key to Probiotics and Weight Loss
March 8, 2019

What to Eat After a Gym Workout
March 7, 2019


Everything You Need to Know About Dating with a Chronic Illness
February 27, 2019

Worldwide Probiotic Use: History, Trends and Industry Outlook
February 18, 2019

Top 10 Probiotic Bacteria
January 15, 2019

Guest Post: Can Probiotics Help Allergies? We Review the Research
January 11, 2019

Guthack.Com Guest Post: 7 Symptoms of an Unhealthy Gut
November 28, 2018

Are Probiotics Good? Our Response to Probiotics are Bad “Study”
November 13, 2018

10 Common Conditions Tied to Gut Health
September 7, 2018


The Best Prebiotics to Eat for Your Probiotics
August 20, 2018

11 Best Supplements to Strengthen Your Microbiome
August 13, 2018

Is Poor Gut Health Leading to Infertility?
July 30, 2018

What is a Microbe?
July 23, 2018


12 Best Supplements for Leaky Gut Syndrome
July 9, 2018