There is a strong connection between exercise and human gut bacteria diversity. The more physical activity, the better your mood, immune system, and microbial composition.
7 Lipsmacking Paleo Recipes
These salads not only taste incredible but have packed with nutrients. Chinese cabbages are a rich source of Vitamins A and C.100 grams of fresh Napa cabbage provides 45% of the daily requirement of Vitamin C. And the antioxidant properties of this vitamin is too well known. So let’s get down to it!
You May Also Enjoy These Articles:
Yoga poses for stomach issues can improve your digestive health naturally. Cut bloating, constipation, and symptoms of IBS with these yoga postures.
The holidays are a time for family, friends, and food. Sometimes, a little too much of all them…especially the food! While getting your grub on
A new year is quickly approaching. Time to make a New Year’s Resolution for 2021! After the year we just had, many people pick achieving
A thriving gut means a healthy immune system. However, did you know that our gut also has control over our skin? Everything from your hair
The world is waking up to the fact that our gut health is essential for regulating mental well-being, weight control, skincare, and gastrointestinal issues. While
Share this post
© 2020 Quantbiome, Inc. (dba Thryve)
1475 Veterans Blvd. Redwood City, CA 94063